The ABLER

You can do it, I will help

Tonell Jenkins

Motivational Advocate

FOCUS POINTS

Products

Walking, running, climbing. Your feet will be put to the test.

ServicEs

The fastest way to reach results is to monitor the progress you make.

SUPPORT

By slowly raising the weight bar, we are able to built muscles safely.

Employment

By slowly raising the weight bar, we are able to built muscles safely.

Need to know

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

Share this:

Skip to content